Stretch, Play And Peace
About Me
Christian yoga Instructor by Krissy
Based in Portland, at Stretch, Play And Peace, I provide yoga classes for almost everyone: young and old, ladies and gentlemen, yoga beginners, and anywhere in-between. My courses are active, stimulating, hot and sweaty, and yes, fun. The result is a better you – a more mindful and healthy version of yourself that can achieve anything you desire. All classes are tight with a Christian spiritual perspective unless you request for a non-denominational class.If you have any questions about my classes or my yoga instructors, please give me a call at +15038404233.
Relaxing & Peaceful
I offer a range of styles of yoga at my small in home studio, so you’re sure to find one to suit you. My classes are customized for each student. Trained with Yoga Faith I offer many class styles such as flow classes, the dynamic practices that will have you moving around the mat in a fluid sequence. I also offer calmer styles, as well as restorative styles of yoga, where postures are held for an extended period. Each method has different benefits, from relaxation to weight loss. I work with you to help you meet any goal.
My Classes
The classes I run are dynamic and follow a sequence of postures that aim to improve both flexibility and strength. Every class I offer includes breathing exercises and practices, periods of long relaxation and asana positions. It doesn’t matter if you are new to Yoga or have no experience, I promise that every student will receive individual care and attention that is suited to them.
Free community classes are held every Sunday night from 8pm to 9pm at 1025 Industrial Parkway in Newberg! All are welcome!
Amenities
Send a Message
Opening Hours
-
-
-